Tag: gut health

Go-To Green Smoothie

Green Smoothies don’t have to taste like you are drinking your front lawn. It is just about getting the right balance of greens and some sweetness. To make life easier I portion out smoothies and freeze them. You can then just grab one in the morning, blend it and head […]

Turkey & Courgette Burgers

I love, love, LOVE a good burger. There is nothing wrong with having a massive cheese burger that requires two hands to eat it (and a bib) every now and again. Whilst that bad boy may be good for your soul (and hangover) it isn’t THE best thing for your […]

Overnight Breakfast Pots

This is a great breakfast to make the night before. Simply pop it in a jar or bowl and grab it in the morning before you head out the door. It is really versatile as well, be as creative as you like with your toppings. The list is endless! My Favourite Toppings […]