{"id":5956,"date":"2018-11-22T23:50:20","date_gmt":"2018-11-22T23:50:20","guid":{"rendered":"https:\/\/www.whatfionaeats.com\/?p=5956"},"modified":"2019-03-12T21:58:12","modified_gmt":"2019-03-12T21:58:12","slug":"summer-salad-bowl","status":"publish","type":"post","link":"https:\/\/www.whatfionaeats.com\/?p=5956","title":{"rendered":"Roasted Sweet Potato Salad with Feta Cheese and Strawberries."},"content":{"rendered":"

This salad reminds me of a holiday i had in Ibiza with my friends. We sat by a tiny bay having a delicious lunch of salads, fresh fish and Rose’ wine. I recreated a salad that we had that day and made it a bit more of a stand alone meal by adding in roasted sweet potato wedges. \u00a0Perfect for a packed lunch, dinner or a side dish.\u00a0<\/span>
\n<\/strong><\/span><\/p>\n

(Serves 2)<\/em><\/span><\/p>\n

Ingredients<\/h3><\/span><\/p>\n
    \n
  • 1 Large Sweet Potato (Cut into wedges, leave the skin on)<\/span><\/li>\n
  • 1\/2 a pack of Greek Feta Cheese<\/span><\/li>\n
  • 5 or 6 Strawberries (rinsed and cut into 1\/4s)<\/span><\/li>\n
  • 1 Head of Romaine Lettuce (Rinsed and roughly chopped)<\/span><\/li>\n
  • 2 Medium Vine tomatoes<\/span><\/li>\n
  • Florets of 1 Head of Broccolli<\/span><\/li>\n
  • 1\/2 a medium Cucumber<\/span><\/li>\n
  • Handful of mixed sprouts<\/span><\/li>\n
  • Olive Oil (about 4 table spoons for roasting the potatoes)<\/span><\/li>\n
  • Salt, pepper, 1 teaspoon of dried mixed herbs.<\/span><\/li>\n<\/ul>\n

    <\/div>\n<\/span><\/p>\n

    Honey & Mustard Dressing<\/em><\/span><\/p>\n

    Ingredients<\/h3><\/span><\/p>\n
      \n
    • 1 Teaspoon of runny honey<\/span><\/li>\n
    • 1 Teaspoon of wholegrain mustard<\/span><\/li>\n
    • 3 Teaspoons of good quality Apple Cider Vinegar<\/span><\/li>\n
    • 75 mls Olive Oil<\/span><\/li>\n
    • Juice of 1 lemon<\/span><\/li>\n<\/ul>\n

      <\/div>\n<\/span><\/p>\n

      In a bowl whisk all the above together with a fork until combined (or shake together in a jam jar)<\/em><\/span><\/p>\n

      Directions<\/h3><\/span><\/p>\n
        \n
      1. Turn the over to 180′ and pre-heat a roasting tin \/ baking tray<\/span><\/li>\n
      2. In a large mixing bowl add the potatoes, Olive oil, the herbs, a generous amount of pepper and a sprinkling of rock salt. Toss this together so the potatoes are nicely coated. Tip into the roasting tine and roast for about 15\/20 minuets. Turning half way.<\/span><\/li>\n
      3. Meanwhile prepare the rest of the salad ingredients. If you haven’t already rinse the Lettuce, Strawberries, Broccoli, Tomatoes & Cucumber. Slice the the tomatoes into quarters and roughly chop the cucumber.<\/span><\/li>\n
      4. Steam the broccoli florets until they are cooked (about 5 minuets) and rinse under cold water to cool.<\/span><\/li>\n
      5. Assemble everything in a salad bowl, crumble over the feta & sprinkle the sprouts if using and drizzle the dressing over everything.<\/span><\/li>\n<\/ol>\n

        <\/div>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

        This salad reminds me of a holiday i had in Ibiza with my friends. We sat by a tiny bay having a delicious lunch of salads, fresh fish and Rose’ wine. I recreated a salad that we had that day and made it a bit more of a stand alone […]<\/p>\n","protected":false},"author":1,"featured_media":5958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sharing_disabled":false,"spay_email":"","jetpack_publicize_message":""},"categories":[46],"tags":[50,52,28,51,41],"jetpack_featured_media_url":"https:\/\/www.whatfionaeats.com\/wp-content\/uploads\/2018\/11\/Screen-Shot-2018-11-22-at-22.36.51-e1542930949584.png","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/parMdm-1y4","_links":{"self":[{"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/posts\/5956"}],"collection":[{"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5956"}],"version-history":[{"count":7,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/posts\/5956\/revisions"}],"predecessor-version":[{"id":6318,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/posts\/5956\/revisions\/6318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/media\/5958"}],"wp:attachment":[{"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}