{"id":6374,"date":"2019-04-07T18:18:01","date_gmt":"2019-04-07T18:18:01","guid":{"rendered":"https:\/\/www.whatfionaeats.com\/?p=6374"},"modified":"2019-05-09T16:07:08","modified_gmt":"2019-05-09T16:07:08","slug":"harissa-prawns-with-peppers-avocado-and-yoghurt","status":"publish","type":"post","link":"https:\/\/www.whatfionaeats.com\/?p=6374","title":{"rendered":"Harissa Prawns with Peppers, Avocado and Yoghurt"},"content":{"rendered":"

I love prawns. They are so quick and easy to cook, you can be very creative with a simple prawn. Prawn pasta, prawn tacos, prawn sandwiches… Basically I’m a big fan of prawns. I like these prawns in a wrap or with some salad leaves for a lighter meal. Rose Harissa is my favourite to use \u00a0but don’t feel like you need to use this too, standard Harissa paste is wonderful too.\u00a0<\/span><\/p>\n

 <\/p>\n

Serves 2<\/em><\/span><\/p>\n

Ingredients<\/h3><\/p>\n
    \n
  • 225 g (a packet) of frozen or fresh prawns\u00a0<\/span><\/li>\n
  • 1 Red Pepper, sliced into strips\u00a0<\/span><\/li>\n
  • 1 Small Red Onion, sliced into strips\u00a0<\/span><\/li>\n
  • 1 Tablespoon of Rose Harissa Paste\u00a0<\/span><\/li>\n
  • 1 Avocado, cut into slices or chunks<\/span><\/li>\n
  • 4 Pink Radishes\u00a0<\/span><\/li>\n
  • 1 Medium Tomato, roughly chopped<\/span><\/li>\n
  • 1 Tablespoon of Natural Yoghurt\u00a0<\/span><\/li>\n
  • Juice of 1 Lemon<\/span><\/li>\n
  • 1\/2 Teaspoon of Paprika<\/span><\/li>\n
  • Small Handful\u00a0coriander leaves\u00a0<\/span><\/li>\n
  • Dribble of Olive Oil\u00a0<\/span><\/li>\n
  • 2 Wraps\u00a0<\/span><\/li>\n<\/ul>\n

    <\/div>\n\n

    Directions<\/h3><\/p>\n
      \n
    1. Defrost your prawns if you are using frozen. I usually pop them in a colander and rinse them with cool water until they are defrosted.\u00a0<\/span><\/li>\n
    2. Heat a little oil in a large frying pan. Add the onions and the peppers and cook for about 5 minuets.\u00a0<\/span><\/li>\n
    3. Add in 1 tablespoon of the Harissa Paste to the pan and coat the peppers & onions with it. Cook for another 5 minuets and then tip in the prawns. Add the rest of the H\u00a0paste. Keep cooking until the veg and prawns are a little charred.\u00a0<\/span><\/li>\n
    4. In a small bowl combine the lemon juice, yoghurt and paprika.\u00a0<\/span><\/li>\n
    5. When the prawns are cooked remove from the heat and assemble your wraps. Dribble the yoghurt over the top so it doesn’t make it all soggy.<\/span><\/li>\n<\/ol>\n

      <\/div>\n\n

      Enjoy!\u00a0<\/span><\/p>\n

      X<\/span><\/p>\n

      Fi\u00a0<\/span><\/p>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      I love prawns. They are so quick and easy to cook, you can be very creative with a simple prawn. Prawn pasta, prawn tacos, prawn sandwiches… Basically I’m a big fan of prawns. I like these prawns in a wrap or with some salad leaves for a lighter meal. Rose […]<\/p>\n","protected":false},"author":1,"featured_media":6375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sharing_disabled":false,"spay_email":"","jetpack_publicize_message":""},"categories":[46],"tags":[],"jetpack_featured_media_url":"https:\/\/www.whatfionaeats.com\/wp-content\/uploads\/2019\/04\/5100DA47-3FEE-4E0B-BB9A-F6512530C26D.jpg","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/parMdm-1EO","_links":{"self":[{"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/posts\/6374"}],"collection":[{"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6374"}],"version-history":[{"count":1,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/posts\/6374\/revisions"}],"predecessor-version":[{"id":6376,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/posts\/6374\/revisions\/6376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=\/wp\/v2\/media\/6375"}],"wp:attachment":[{"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.whatfionaeats.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}